When prostate adenoma disease occurs, it is important to follow complex therapy with diet. In addition to taking medication and performing the procedure, you will need to review your diet. For men, a special diet has been developed for prostate adenoma, which includes products that are beneficial to the body. Adding it to the menu will alleviate the patient's condition, quickly recover from the disease.
Is a prostate adenoma
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years of age. Externally, the disease represents the growth of tissue between the lobules of the organ, the appearance of nodes in it. The cause of the development of the disease is hormonal changes. You can identify prostate gland adenoma by the following body symptoms:
- frequent urination;
- poor thin urine flow, possibly disturbed;
- feeling of incomplete emptying of the bladder;
- straining during urination, incontinence.
There are three stages of pathological manifestations of prostate adenoma. They are characterized by the following factors in patients:
- The first - violations are minimal, there is an increase in nocturnal urination, jet fatigue. The tumor stage of prostate adenoma lasts 1-10 years.
- The second - the expressed symptoms - intermittent flow, straining, feeling of incomplete emptying. Urine remains in the bladder, the delay leads to inflammation of the mucosa, burning, pain.
- The third is the non -excretion of urine at night and during the day. Rehabilitation of prostate adenoma can only be achieved with complex therapy and seeking medical help.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help to overcome the disease. It is characterized by basic dietary rules:
- eat in small portions, snack on fresh fruits, berries, vegetables;
- adhere to a certain diet in time, do not deviate from the system;
- for dessert, it is permissible to use casseroles, mousses, jellies, jellies;
- limit sugar to a minimum, replace with honey - the daily norm is 50 g;
- rejection of fried foods, oranges, salty, spices;
- on the diet, it is advisable to eat laxative foods - boiled beets, dried fruits to affect the intestines;
- the nutritional basis for prostate adenoma is boiled, baked, steamed food;
- every day you can eat no more than 200 g of meat or 300 g of fish.
If a man has undergone surgery to remove the prostate gland, then the diet in the postoperative period implies the following rules for maintaining the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented dairy products - yogurt, yogurt, kefir;
- drinking light green tea for active production of testosterone;
- eat salmon, anchovies, shrimp, flounder, herring, useful in the content of tocopherols and fatty acids;
- leaving pork and beef, fast food, chips - dishes with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. The doctor gives the following recommendations:
- rejection of fried, spicy, fatty;
- ban on alcohol, beer, smoked meats, spices, condiments, sauces - to taste, it is better to add lemon juice and dried herbs to the dish;
- strong rejection of coffee and tea;
- flour products, rich soups, sweets, muffins are harmful to the diet;
- rejection of starchy foods, canned foods, marinades, caviar;
- restrictions on the use of chocolate, products containing cocoa, nuts;
- intake of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
- sources of protein and lipids - calf liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juice, herbal decoctions, water, milk and sour milk drinks, compote;
- from berries on the diet, any useful, and from vegetables-beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green beans.
Products for prostatitis
In order for food with prostatitis to be beneficial and not worsen the patient's condition, it is useful to follow the nutritional process and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, pumpkin, cauliflower, cucumbers, tomatoes, green beans, salads, vegetables;
- garlic, onion, parsnip, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), rye flour baked goods;
- cow's milk, goat's milk and its derivatives;
- cereals, except semolina, barley, buckwheat
- honey;
- low -salt and fat cheese, lean beef;
- seaweed;
- lean meats, seafood, lean fish, shrimp, shellfish, clams;
- vitamins with zinc and selenium;
- water, decoction of rosehip, brew weak tea, better than green;
- first course - vegetables, milk soup;
- low -fat vegetable and butter butter - no more than 30% of the daily caloric content;
- one egg per day.
What not to eat with prostatitis in men
On a diet with prostate adenoma, patients should not eat the following foods from the list that can affect health:
- fatty meats;
- refractory fats - goat, beef, pork;
- intestines other than liver;
- fresh white bread, muffins, dough;
- strong soup;
- chocolate;
- beans;
- canned food with a composition of fish or meat;
- caviar;
- radish, radish, spinach, sorrel;
- on the table should not be carbonated water, strong tea, cocoa, alcohol, kvass.
May I have some coffee?
Men with prostate adenoma, who are accustomed to drinking strong coffee, should forget about the drink during the diet. Caffeine adversely affects the health of the body, so it should be avoided. Prohibited diet and strong tea, alcohol, carbonated beverages. With prostate adenoma, it is better to drink water without gas, compote and freshly squeezed fruit juices. It is best to take fluids on the diet between meals and two hours before bedtime. Useful drinks for prostate adenoma are rosehip soup, infusions of medicinal herbs, fermented milk products.
Diet menu for prostate adenoma
According to doctors, the diet for prostatitis in men should have a varied and balanced diet, including protein, fat and carbohydrates to solve the problem. An example menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a little vegetable oil;
- lunch-make vegetable soup on a weak broth, bake a rabbit stew with vegetables, prepare a salad;
- afternoon snacks - fruits, sour milk drinks;
- dinner-steamed fish, vegetables, fruits with a spoonful of yogurt;
- an hour or two before bedtime - a glass of kefir.